16
JUN

Resilience in Times of Change

Course Duration: ONE DAY
Real world skills for surviving uncertainty. This course draws on evidence-based research in the areas of change management, mental health and resilience training, to provide an effective toolkit for the future. Pragmatic, enjoyable and accessible, this course introduces a range of real-world skills for managing change, building resilience and proactively maintaining wellbeing.

Including a diverse suite of take-home resources, this course is designed to help participants reset their wellbeing and build a positive future.

Topics covered include:

  • Understanding transition
  • The mental health spectrum
  • Focusing on the controllable
  • Positive Psychology Interventions
  • Planning for uncertainty
  • Living in the present
  • Challenging thought patterns
  • Tools for resilience

This course includes

  • Engaging, up-to-date materials.
  • Take-home reference package and free online resources.
  • All day catering and beverages - with dietary needs catered for.
  • Post-course contacts for help and advice.
  • Certificate of attendance.

Venue

Evolve Events
Suite 9, 150 Hay Street
Subiaco 6008

Click here for further details regarding parking, transport and location.

Our venue is wheelchair accessible, including toilets. However, if you have any special access needs or would like any support or adaptations to make learning easier for you, please let us know.

SCHOLARSHIPS

We offer a small number of scholarships to those who would otherwise be unable to afford to attend.

Scholarship recipients pay a nominal fee of $35 toward catering and materials.

Click here to apply.