An independent facilitator and public speaker for 25+ years, Phillippa is passionate about education and breaking the stigma around mental health, as well as building resilience for at-risk communities.

She is a qualified trainer, delivering workshops on Standard Mental Health First Aid, Refresher Mental Health First Aid and Helping Overcome Grief and Loss. Drawing on her own lived experience of anxiety, her captivating and articulate storytelling style ensures you are laughing and learning, as she leads you through practical self-care and wellness strategies.

In addition to her corporate background, Phillippa has worked as a trainer and facilitator with diverse groups including youth at risk, within prisons and with women re-entering the workforce.